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skin-love coaching
Learn to love the skin you're in, wherever you are in your acne journey.
Book a free discovery call now now!
Let's have a half hour chat about how acne is affecting your life, and how Skin-Love Coaching could help.
Our personalized 1 to 1 coaching programme.
With your own Women's Health and Wellbeing Coach.
Why choose Skin-Love Coaching?
Our Skin-Love Coaching Programme was built to address the emotional and mental challenges of dealing with acne. As a condition that is affecting more and more women for many years at a time, there is limited emotional and mental support available for women who are struggling to feel empowered in their skin. Skin-Love Coaching provides you with personalized tools to take back your power, build a healthy relationship with your physical appearance, and strengthen your self love in an increasingly superficial world.
How does it work?
Skin-Love Coaching is based on the International Coaching Federation's values and ethics. The programme is structured in six sessions, based on the 'Pie of Skin Confidence', which takes into account the six key ingredients to skin empowerment. Together, we will work out how to improve your life in these six key areas, to allow you to show up confidently every day, wherever you are in you acne journey.
Six sessions based on the Pie of Skin-Confidence
Our Skin-Love Coaching is based on six key ingredients to help you feel empowered in your skin.
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Belonging
This session explores how society perceives acne, and builds tools to increase our sense of belonging.
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Contentment
This session explores how life would be different without acne, and builds tools to increase our sense of contentment.
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Empowerment
This session explores the skills that the experience of having acne teaches you, and builds tools to increase our sense of empowerment.
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Self-Compassion
This session involves an inner child exploration, and builds tools to increase our self-compassion.
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Self-Concept
This session explores your highest self, and builds tools to improve our self-concept.
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Self-worth
This session explores what gives people intrinsic value, and builds tools to increase our self-worth.
Programme Overview
Everything you need to know.
Our Skin-Love Coaching programme involves six bespoke 1 to 1 coaching sessions with our Health and Wellbeing coach Sophia. Each session is based on a different theme from the 'Pie of Skin Confidence', which is made up of the areas of life that we have found present the greatest challenge for our clients struggling with skin empowerment.
The coaching sessions are undertaken once a week within the six week period of this programme, at whatever time suits you best. Each session you can expect to gain:
- A thorough understanding of what is inhibiting your ability to feel confident and empowered in your skin.
- Personalized tools to help you overcome your mental triggers when it comes to acne.
- Your own unique strategies for building unconditional self-love that lasts a lifetime.
Pricing
Skin-Love Coaching (Early-Bird)
£56/session
Be amongst the first 10 sign-ups to receive your early-bird discount! Now LIVE.
Build personalized tools to feel empowered in your skin in just six coaching sessions.
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Work with your own Certified Health and Wellbeing coach.
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Build a healthy life-long relationship with your physical appearance.
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Learn to practise unconditional self-love.
Skin-Love Coaching
£80/session
Build personalized tools to feel empowered in your skin in just six coaching sessions.
-
Work with your own Certified Health and Wellbeing coach.
-
Build a healthy life-long relationship with your physical appearance.
-
Learn to practise unconditional self-love.